“Finding someone to cook and shop for me has been imperative to my healing. I am so grateful to have found someone so knowledgeable about different therapeutic diets, as well as knowledgeable about non toxic house cleaning. Sarah is extremely detail oriented and has helped me with numerous things around my house and my yard that I am currently unable to do. Thank you!”

“Sarah’s sound sessions now top the list of my monthly self care rituals. I didn’t know I could reach such a state of relaxation. In todays world these sessions have been not only instrumental in lowering my stress levels, but have helped transform me overall. I can’t recommend her enough!”

“At 40 years old I decided it was time to take care of my health. I visited the doctor and was shocked to find out that my blood panel and cardio metabolic profile were that of a 65 year old! This was not only alarming, but a major turning point. I knew that I needed to do something, but I didn’t have the tools to do it. This is when I was referred to Sarah. She helped me shift both nutritional and lifestyle behaviors that I didn’t even know were disruptive to my health. I am happy to report that after working with her I now have a clean bill of health and my blood work is not only where it should be, but optimal, I couldn’t have done it on my own!”

“My experience with Sarah was a life saver. She was extremely understanding of a problem I was having with my gut and bowels. I had tried all of the conventional medical treatments. I tried the Whole 30 diet, and had pretty good results, then proceeded to a paleo regime. Pretty ok still, but with occasional “surprise” bathroom calls...sometimes not quite making it. It was a struggle, my sleep was disrupted and I was afraid to eat away from home. Lots of gurgling and rumbling and trips to the bathroom. Then I found Sarah, she listened patiently as I complained on and she made a suggestion that changed my life. She thought I should try a specific probiotic and digestive enzyme and like a miracle, it worked! I still can’t believe how she nailed. I would highly recommend Sarah Westbook..in fact I sent my husband to her with a stomach gas issue, she listened and helped him figure out just what he needed to do. All dietary issues and sleeping issues were handled with knowledge and compassion. Thank you Sarah!
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